Really anytime is a good time to meditate, but if pushed to the mark I will say that you should be meditating first thing in the morning, because if you don’t meditate first thing in the morning then there is a good chance that you are going to forget to meditate and that would not be good. So get up out of bed brush your teeth and then start the practice of connecting to that wonderful energy that you find within that could make you feel so close to your inner core like never before. So just get up and get with it and your life may never be the same!!!!!