Meditation and Peace!

I think that you can get a bit of peace when you start to meditate. You can just get the basics of this by going inward and connecting with your sense of being. Connection and bliss is possible with meditation. But what is peace and what is bliss? When you focus on your breath you just start to get that total sense of bliss. By just focusing on the ups and downs of breath is rymthic for the compassion of the mind that you can just start to find a sense of being.

So by focusing on the breath you start to feel transformed.

By focusing on the breath you start to feel inspired.

By focusing on the breath you start to feel intraspective

By focusing on the breath you may feel a deeper sense of connection.

By focusing on the breath you could feel a spiritual connection.

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